Wednesday, February 24, 2010
Word Press Here I Come!!!!
I am trying something new AND I want more flexibility. The goal for 2010 is to take the blogging to the next level and I feel wordpress will help me do that. Topics include natural hair, spirituality, employment, leadership, encouragement, politics (a little bit), relationships and also healthy living habits. For those who don't know, I have a wellness blog that is separate from this and my goal is to have one FABO blog to hopefully inspire, motivate and entertain. I hope my family will still deem me important to still follow even if I leave blogger.
Well, thats it. Let me know what you think...and I hope you have a blessed day!
the orAKAle has spoken.....
Monday, January 4, 2010
Handbook 2010
Hey Family,
I received this from a Soror of mine and thought I would share. While you don't have to forward/pass it along, I thought it would get you all thinking a bit today.......hope your having a blessed Happy New Year!
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games
7. Read more books than you did in 2009 .
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minute walk daily. And while you walk, smile.
Personality:
11. Don't compare your life to others. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need..
18. Forget issues of the past. Don't remind your partner with His/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree...
Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything..
28.. Spend time w/ people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change...
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come..
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.
Last but not the least:
40. Please Forward this to everyone you care about, I just did.
Wednesday, August 5, 2009
Words that Speak to the Heart
Hey Family! How have you been? Good I hope, cause I sure have been busy over here. Today's post is short, sweet and straight to the point. I'm dedicating this segment to one of my lovely and talented Sorors, Ms. Rachael (AKA Dr. Rae).
This is a young women to look for in the coming years.....whether its a book, movie or even live performances in a lounge near you. Lol. She has captured my thoughts in a s i ng le, yet moving poem posted on her blog --"Live, LOVE, and Laugh". If you get a chance, please check her out...the girl can write.
Below is one of my favorite poems to date from Dr. Rae. Read, reflect and most importantly LOVE family! Can you relate to the below spoken words...cause the orAKAle sure can......enjoy!
IS IT OKAY????
Is it okay that some days I’m not feeling myself?
Is it okay that some days I fear losing you?
Is it okay that some days I feel like I’m dreaming?
Is it okay that some days I don’t trust you?
Is it okay that some days I don’t feel I deserve your love?
Is it okay that I’m like this because of my past hurts?
Is it okay that you may have to work extra hard to get me to believe in us?
Tell me is it okay?
Is it okay that I think I’m in love with you?
Is it okay that I want to move away from my present to be in your presence?
Is it okay that I want to be with you?
Is it okay that I dream about you in the day and night?
Is it okay that I can see myself being your wife?
Tell me is it okay?
Wednesday, July 8, 2009
Self Worth - GOOD READ
Today's post is dedicated to the ladies. Every once in awhile we need to regroup and reflect. The below posting came to me on a different list and I thought I should share. Unfortunately, the author is unknown but it is a great read. Hope you enjoy it!
In a brief conversation, a man asked a woman he was pursuing the question:
'What kind of man are you looking for?'
She sat quietly for a moment before looking him in the eye & asking, 'Do you really want to know?'
Reluctantly, he said, 'Yes.
She began to expound, 'As a woman in this day & age, I am in a position to ask a man what can you do for me that I can't do for myself?
I pay my own bills. I take care of my household without the help of any man... or woman for that matter.
I am in the position to ask, 'What can you bring to the table?'
The man looked at her. Clearly he thought that she was referring to money.
She quickly corrected his thought & stated, 'I am not referring to money. I need something more.
I need a man who is striving for excellence in every aspect of life.
He sat back in his chair, folded his arms, & asked her to explain.
She said, 'I need someone who is striving for excellence mentally because I need conversation & mental stimulation. I don't need a simple-minded man.
I need someone who is striving for excellence spiritually because I don't need to be unequally yoked...believers mixed with unbelievers is a recipe for disaster.
I need a man who is striving for excellence financially because I don't need a financial burden.
I need someone who is sensitive enough to understand what I go through as a woman, but strong enough to keep me grounded.
I need someone who has integrity in dealing with relationships. Lies and game-playing are not my idea of a strong man.
I need a man who is family-oriented. One who can be the leader, priest and provider to the lives entrusted to him by God.
I need someone whom I can respect. In order to be submissive, I must respect him.
I cannot be submissive to a man who isn't taking care of his business. I have no problem being submissive...he just has to be worthy.
And by the way, I am not looking for him...He will find me. He will recognize himself in me. He may not be able to explain the connection, but he will always be drawn to me. God made woman to be a help-mate for man. I can't help a man if he can't help himself.
When she finished her spill, she looked at him.
He sat there with a puzzled look on his face. He said, 'You are asking a lot.
She replied, "I'm worth a lot".
Sunday, June 14, 2009
He's Just Not That Into You.....Know when to let it go!
Today's post is short, sweet and straight to the point...don't force something that is not there ladies. If he hasn't called you back OR is being very fickled about communications with you, etc...he's just not that into you.
Is your main interst very vague and is not clueing you in on "how to proceed"...after a few months or so of "dating"...hunny he is not that into you.
OR (this one is long..but hear me out..lol) - you meet someone, randomly but casually, who is let's say from out of town and they ACT like they want to hang out, get to know you, etc.. You all gel perfectly and you think that the inital meeting will lead to a follow up before BOTH bail out to perspective locations...but you soone come to find out they are not interested in including you in the plans being made (whether it be outings, concerts, etc)...but claimed they wanted YOU to go out with them AND really want to get to know you better...but the actions are speaking something totally different than the empty words.....HE'S JUST NOT THAT INTO YOU!!!!!
The orAKAle has spoken......

